Great Value Protein Chewy Granola Bars, Peanut Butter & Dark Chocolate, 14 oz, 10 Count: Calorie breakdown: 32% fat, 59% carbs, 8% protein. Plus, this value pack box comes with a total of 10 individually wrapped chewy granola bars for your snacking convenience. “Bars aren’t the be-all and end-all,” says Ayoob. Just add nut butter, honey and water and roll these into a ball and pop them in the fridge (they are no-bake!). That makes them a bit more high maintenance, since they need to be refrigerated, but the added freshness might be worth the hassle for some people. An additional 5 grams of filling fiber and only 6 grams of added sugar make it a perfect post-workout snack. Per 1 bar serving: 190 cal, 6g fat, 85mg sodium, 28g carb, 3g fiber, 9g added sugar, 8g protein. Per 1 bar serving: 200 calories, 8g fat, 0mg sodium, 28g carb, 4g fiber, 0g added sugar, 4g protein. After analyzing over 50 different types of granola bars, these are the ones that made the cut.
This Bar Saves Lives: “Made of mostly of nuts and seeds, these bars contain little added sugar while providing a good source of fiber,” says Palinski-Wade, “In addition, every bar purchased helps to feed a child in need, so you can feel good enjoying these bars in more ways than one.”, The bars range in pricing, from around $15 to $35 for a box of about a dozen. great value-granola-bar nutrition facts and nutritional information. Our top picks for the best healthy granola bars all have 300 calories or less, with most ranging in the 150-250 range.
Per 1 bar serving: 270 cal, 11g fat, 60mg sodium, 39g carb, 4g fiber, 7g added sugar, 11g protein. It’s also important to track where the sugar in each bar is coming from. So “if there’s a bar and the ingredients are dates, almonds, chia seeds, coconut and granola, you are getting nutrition and fiber without added sugar,” says Bellatti. When evaluating granola bars on the market, there are a few criteria we zone in on at the Good Housekeeping Institute Nutrition Lab. “A granola bar that contains mostly refined grains and added sugars will digest rapidly, leaving you hungry,” says Palinski-Wade. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Get full nutrition facts for other Great Value products and all your other favorite brands. Per 1 pack serving: 210 cal, 7g fat, 110mg sodium, 33g carb, 4g fiber, 9g added sugar, 3g protein. Bobo's bars always deliver a great flavor and texture (if you haven't tried the lemon poppy seed bar, it's amazing), but this new nut butter-based bar from Bobo's offers even better nutritionals. Yes, there are bars that offer as much as 20 grams of protein, but these tend to leave rolled oats out of the mix.
LÄRABARs: “Although these bars may look high in sugar at first glance, the majority of the sugar comes naturally from the dates which make up one of just six simple ingredients in these bars,” says Palinski-Wade. Personalized health review for Great Value Crunchy Oats & Honey Granola Bars: 200 calories, nutrition grade (B minus), problematic ingredients, and more. 2,000 calories a day is used for general nutrition advice.
With a strong 11 grams of protein, 4 grams of fiber, and only 7 grams of added sugar, it's perfect for an on-the-go snack. Per 1 bar serving: 250 cal, 17g fat, 125mg sodium, 17g carb, 5g fiber, 6g added sugar, 12g protein. By signing up you are agreeing to our, WH Proposes Rollbacks to School Lunch Programs. 75.5 grams carbs.
*Percent Daily Values are based on a 2,000 calorie diet. Calorie breakdown: 27% fat, 66% carbs, 7% protein. Per 1 bar serving: 210 cal, 9g fat, 170mg sodium, 23g carb, 5g fiber, 0g added sugar, 12g protein. Palinski-Wade says she tells her clients to use the “rule of 5.” That means looking for bars that contain at least 5 grams of fiber, 5 grams of protein, and 5 grams of unsaturated fat. High protein: Granola bars can contain from about 1 to 6 grams of protein. Log In.
Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Per 2 bites serving, as prepared with nut butter, honey and water: 160 cal, 9g fat, 0mg sodium, 16g carb, 4g fiber, 6g added sugar, 4g protein, 45 Inspiring Bedroom Makeover Ideas to Try Now, 17 Safe Ways to Celebrate Thanksgiving This Year, Starbucks' Holiday 2020 Tumblers Have Arrived, 60+ Super Easy and Cheap Weeknight Dinners, This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. 90 Cal. About Food Exercise Apps Community Blog Shop Premium. The chia bars themselves come in a variety of flavors, and we're also fans of Health Warrior's pumpkin seed bars. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. But despite their health halo, many granola bars are full of added sugar, coated in chocolate and dressed up with a little protein powder—making them nothing more than a glorified candy bar. Like a glass of lemonade in granola bar form, this citrusy pick has 8 grams of protein and is also gluten-free. A 2016 New York Times survey of … Is this information inaccurate or incomplete?
That’s going to change, but for now, calling out added sugar on a label is voluntary. Sometimes bars with basic ingredients have long lists, but that’s not necessarily a bad thing. However, it is possible to find a truly healthy granola bar (and other nutrition bars that don’t contain granola specifically). Plant-based ingredients like almond butter, seeds, and blueberries are the star of the show in this new granola bar from Nature Valley. They're also vegan and gluten-free. The best place to start is the ingredient list. Per 1 bar serving: 100 cal, 6g fat, 45mg sodium, 13g carb, 4g fiber, 3g added sugar, 3g protein.
There are 180 calories in 1 bar (35 g) of Great Value Chewy Granola Bars - Peanut Sweet & Salty. The bars are also high in healthy fat and fiber, which will help you feel full while still providing sweet flavor. We love that it has 7 grams of fiber and 6 grams of protein, plus a dose of gut-healthy probiotics. In fact, some varieties can have even more sugar than a candy bar. This bar features a whopping 12 grams of plant-based protein in this chocolatey bar with peanuts as the first ingredient. Nutrition summary: There are 110 calories in 1 bar (28 g) of Great Value Gluten Free Granola Bar. Find nutrition facts for over 2,000,000 foods. This gluten-free granola bar pick starts its ingredients list off with sunflower seeds, coconut, and almonds. If you are using mobile phone, you could also use menu drawer from browser. When you're looking for a delicious and portable on-the-go snack, granola bars make a perfect choice. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. But, granola bars aren't always synonymous with healthy. How does this food fit …
This bar is free from added sugar and gets its sweetness from dates and unsweetened cherries. Learn the good & bad for 250,000+ products. We like that they are organic, non-GMO, and gluten-free as well. Treat your taste buds to the wonderful taste of our Great Value Peanut Butter and Dark Chocolate Protein Chewy Granola Bars.
Goodies Nutrition Facts.
Breakfast Nutrition Facts. “The ingredients may be all good, but there can be a lot of added vitamins and minerals, and high protein levels will probably involve added protein concentrates.” While experts say getting protein naturally from foods like quinoa and chicken can offer extra nutrients and fiber, protein powders can be more easily added to foods like smoothies and bars. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. These come packaged as two bars per serving. KASHI delivers a chewy and delicious granola bar that features whole grain oats as the first ingredient and has real chunks of peanuts throughout. Daily Goals. Log Food. There are 90 calories in a 1 bar serving of Great Value Chewy Granola Bars - S'mores.